Welcome back. By the establishment of an integrative system combining both traditional Chinese medicine (TCM) and western medicine, China has achieved good clinical efficacy in the prevention and control of the pandemic. External Dampness is usually acute and of more sudden onset. TruGen3 Introduces Tru Immune Support to Help Optimize Immune Systems. © 2020 North County Natural Medicine. This is what we all need to be focusing on right now because of COVID.As most of you know, my parents went through it and I had my own experience of what the Coronavirus felt like in my body. Damp can also combine with cold to create symptoms like achy joints in cold wet weather sticky or sweet taste in the mouth, excessive throat secretions (usually clear in color) sweating, chest stuffiness, preference for sweet and greasy foods, and a thick tongue coating. (Pt. This week we have a very timely episode lined up all about the gut, dampness, digestion, bloating, and dysbiosis. Internal dampness is the most common and easily will combine with heat or cold to cause damp-heat or damp-cold. In both external and internal dampness, there may be turbid discharges that form on the body (such as suppurating sores, weeping eczema, profuse purulent leukorrhea with a foul odor, turbid urine and stools containing mucus and even blood).2 Summer heat with dampness causes dizziness, heaviness in the head, a stifling sensation in the chest, nausea, poor appetite, loose stools, general lassitude, fever, restlessness and thirst. Symptoms include a feeling of heaviness, puffiness of the skin, swelling or water retention, distended abdomen, phlegm discharge, nodular masses, loose bowels etc. The liver (lower jiao) produces angiotensinogen that assists in water balance via the angiotensin-renin-aldosterone system. The pulse often is slippery and fast; the tongue commonly is red with a yellow, greasy coating; the nails are often red; and the hands often are puffy and red, with a mottled appearance and swollen red cuticles. As a TCM physiological concept, it refers to the water received by the stomach and digested and absorbed by the spleen, so it is also sometimes called water damp. The degree of aberration, the length of time of disruption and the systems involved determine the symptoms and progression of pathogenesis within the body. Other symptoms of dampness include: bloating, nausea, vomiting, dizziness, heaviness feeling in the body or limbs and a thick greasy tongue coating. Mainly exposure to dampness, ie wet or cold conditions or weather, but also drafts of air or becoming chilled: all these especially if you are hot or sweaty. According to Chinese medicine damp accumulates in the body and obstructs functioning due to deficient spleen energy being unable to regulate water passageways and transform moisture. Ways to help and prevent dampness: Regular acupuncture treatments, moxibustion and cupping. Acupuncture: Better Than TENS for Joint Pain? Symptoms Exhausted Kidney Qi (Xu) or Stagnant Bladder Qi (Excess) due to the Downward Infusion of Damp Heat, Stagnant Blood, or Stones. We each have a constitution we are born into. Even intestinal rumblings are due to dampness. Generally, Cold foods and greasy foods are at the root of Spleen damage, but many pharmaceuticals such as antibiotics and chemotherapy are … 2), How Hard Is It to Be Good at Acupuncture? Alternately, Spleen Qi Deficiency will have symptoms of overthinking. Internal Dampness is typically due to Spleen Qi Deficiency or a damaged Spleen Organ according to Traditional Chinese Medicine. Chronic disease-Any long-term chronic disease will tend to weaken the Spleen and lead to Spleen-Qi Deficiency. With all of this rain let’s talk about Dampness! ADHD, Autism, Blog, Bredesen Protocol, Chemical Exposure, Cognitive Function, Cognitive Health, Detox, Detoxification, Digestion, Naturopathic Medicine, Neurohacking, Pediatrics, Pollution, Prenatal, Toxins, Walsh Protocol, Upgrade Your Life: Tools Based in Both Science and Spiritual Tradition, The Science of Grounding: How Earthing Improves Sleep and Reduces Inflammation, How to Sleep Better: Nutrition, Stress, and Genetic Factors, Study: Integrative Treatment for Mild Cognitive Impairment (MCI). Likewise, overindulgence in alcoholic beverages or greasy, sweet or spicy foods may lead to damp-heat, phlegm and stagnation of qi and blood. By Hayley Stobbs R.Ac, CNC Internal dampness is a common TCM syndrome pattern. The pulse commonly is slippery; the tongue often is puffy with teeth marks and a greasy coat. Uncovering swollen or painful areas often makes the discomfort worse. Dampness describes a condition of viscosity and stagnation. How to dispel dampness Dampness can be thought of as the condition of "high humidity" inside the body. It’s easy to get dizzy and tired. Instantly receive our free Detox Cleanse guide by joining our monthly educational newsletter list. What is Dampness in Traditional Chinese Medicine (TCM), https://www.northcountynaturalmedicine.com/wp-content/uploads/2017/09/ncnm-horizontal-variation-3-280.png, https://www.northcountynaturalmedicine.com/wp-content/uploads/2019/11/dampness-rain-window-800.jpg. It can lead to pain (usually dull and dispersed) and achy joints. Internal Dampness gradually accumulates from Deficiency of Spleen Qi and Spleen Yang being unable to transform/transport Fluids. 2021: The Year to Start Learning the ICD-11 Codes for Traditional Medicine, Spirits of the Points: The Spleen Official (Pt. If Dampness predominates, it can be Internal or External. As a TCM pathologic concept, it refers to the retained water caused by disturbances of the spleen, so it mainly is used in the case of water retention due to diseases of the spleen system. When dampness moves into the lungs, the usual symptom is phlegm coming up while coughing (especially after eating something that is inherently difficult to digest such as cold dairy products or greasy foods). The mineral corticoids of the adrenal glands (part of the kidneys) also regulate water balance in the body via the kidney nephron. What are Symptoms of Dampness in the Body? It’s associated with sticky secretions in the body, water retention, indigestion, and diarrhea. In Chinese medicine, dampness is considered to be the cause of many illnesses such as high cholesterol, cancer, metabolic disorders, chronic fatigue syndrome, fibromyalgia, allergies and environmental illness. The lungs (upper jiao) produce arginine-vasopressin, which acts on the kidney nephron to alter water balance in the body. The tongue coating is covered with a thick layer of tongue coating. Receive Advanced Notice of Future Webinars. Acupuncture – TCM wind symptoms like fever, chills, nasal congestion, upper back pain, and stiff muscles, can be treated with acupuncture. Foods known to cause damp-heat include: alcohol, fatty, greasy and deep-fried food. In general, symptoms of dampness in the body include water retention, swelling, feelings of heaviness, coughing or vomiting phlegm, and skin rashes that ooze or are crusty (as in eczema). Phlegm fluid retention is a general term for all congealed water metabolism in the human body. People with a dampness condition often have sluggish energy and/or easily gain weight. Foods that impair digestion yield food stagnation and interfere with the spleen contribute to the development of internal dampness due to the impairment of water metabolism within the body. Damp can combine with heat to in the body leading to symptoms like oily face, frequent acne breakouts, thirst and bitter taste in mouth, sense of heaviness in the body, difficult, sticky bowel movements, dark yellow urine and thick vaginal discharge. What is the difference between damp, phlegm fluids and water? Disharmonies between the organ systems of the lungs, kidneys and liver with the spleen system all cause some form of disrupted water metabolism. The study of pathogenesis is the study of the actual processes within the body whereby disease occurs, develops and changes. Individuals with a dampness condition often have sluggish energy and easily gain weight. Dampness often affects the lower body but can manifest in the lungs when first contracted. They are often used interchangeably, but they really have some differences and should, therefore, be used differently. As time progresses, this Dampness can thicken and (especially when heat is added to the mix) result in Phlegm. Poor Digestion Chronic Diarrhea Memory Problems Cold Hands and Feet Lower Back Pain (kidneys) Low Libido Confusion and/or Brain Fog White Tongue (candida overgrowth) Bloating After Eating (SIBO) For the sake of this discussion, only the symptoms of the aberrations of water metabolism will be considered. They are: …and each presents with characteristic symptoms. So, too, is most of North America. For the sake of this discussion, only the symptoms of the aberrations of water metabolism will be considered. This disease is mainly secondary to liver qi stagnation (which further disturbs water metabolism), instead of being secondary to spleen disorders. The causative factor of scrofula ( thickened, rubbery lymph nodes ) is the of. 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